Sunny Myles, M.Ed Counselling Psychology, Canadian Certified Counsellor (CCC)
Clinical Counsellor
Professionally Certified with the Canadian Counselling and Psychotherapy Association (CCPA)
Please visit me on Facebook.
“I see you. I hear you. What you say matters to me.”
Most people wait too long to see a counsellor. They think of therapy as a last resort, a place they turn to when they’ve exhausted all other options.
Most of my clients are people you would likely never expect to see a therapist. There is nothing “wrong” with them and they don’t need “fixing”. Instead, they are proactive individuals who choose to access a mode of healing that allows them to move their life towards better functioning, less stress, and greater peace of mind.
They recognize the value in having a safe place to talk freely, and to work through thoughts and emotions as they develop greater self-awareness and resiliency.
You need not wait until you hit rock bottom, or are unhappy most of the time. Therapy is for everyone. At any time. It is a place of being completely seen, heard, and understood. And how rare is it to experience this phenomenon in our daily lives?
What a gift to offer yourself.